FruiT Detox 🍏🥬🥒🥦

We are made of chemicals, they are either ACID or ALKALINE. Acid is inflammation, dehydration, pain, and destroys tissue. Alkalines brings down swelling, hydrates, soothes, and regenerates.


Lymph is your sewer system, it surrounds every cell, when it backs up it turns into acid, this is called acidosis. Acidosis can cause anything from a canker sore to cancer.


Fruit is a powerful cleanser, it gets stagnant lymph moving to the kidneys and lymph nodes, it can stir up alot of bad toxins and mucus.


Acid fruits are the most most alkalizing:

lemons

limes

oranges

grapefruits

pineapples

strawberries

tangerines

cranberries

tomatoes


Sub Acid:

apples

blackberries

raspberries

watermelon

mangoes

necterines

grapes

peaches

pears

plums

blueberries


Sweet fruits give alot of energy but aren‘t that effective.

bananas

dates

fig

papaya

persimmon


Always buy organic if possible, if not remove pesticides by doing a veggie wash.

Bananas are the only fruit that continues to ripe after picked, all others ferment and rot. Grapes diets are the most powerful.

Remember what you don’t eliminate you accumulate.


What to to expect during detox


It is not uncommon to experience many side effects during detoxification

These include flu like symptom, changes in bowel movements, pains of various types, fever, heartburn, lung congestion, energy loss, swelling and itching, and even vomitting. If needed I can suggest ways to adjust to the discomfort of “healing“ as it’s called. Encouraging you to continue through this healing crisis is my job, these side effects are evidence of regeneration.


COLD and FLU-LIKE SYMPTOMS


As the body begins to clean its lymphatic system, the sinus cavities, lungs and most other body tissues will become active in the cleaning proces. DO NOT stop this natural process. This is the only true way to increase the function of your cells and to start your body on the path to regeneration. You will see alot of mucus being discharged from the body. This mucus can be clear, yellow, green, and even brown or black, occasionally you might find blood in the mucus. Don’t panic.. this blood has been there for a while. Congestion is acidic and can cause inflammation and bleeding of tissue. The throat can get very sore. This is just mucus and toxins trying to get out. It is best to use cough drops. I used slippery elm natural cough drops.


If you have any questions, please feel free to ask‼❗️


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